2023 Australian calendars

Workaholic groups aren’t working

Group A growing number of self-help groups are popping up in the US to help people to deal with work holism, however many are failing because participants are too busy to turn up, The Times reports. Are you willing to buy calendars, order 2023 Calendars here.

Apparently workaholic self-help groups, which are based on the tenets of Alcoholics Anonymous, have been particularly unsuccessful in Manhattan where over working is a way of life.

A recent global survey by the New York based Centre for Work Life Policy found 45 per cent of executives were ‘extreme’ workers who spend more than 60 hours a week on the job.

It seems there is some hope for workaholic groups: the survey found 80 per cent of women and 58 per cent of men said they wanted to change their workaholic ways in the near future.

Manufacturing 2.0

Cogs research indicates a growing number of manufacturing companies are starting to use Web 2.0 tools in a bid improve business efficiency, Industry Week reports.

The article claims manufacturers are using next generation web tools for customer-focused blogs, product podcasts, internal project tracking and knowledge sharing.

“Just over half the executives polled in a recent McKinsey & Co. survey say they use one or more 2.0 technologies for knowledge management, and just under half use these tools for designing and developing new products.”

The ability to tap into the skills of younger web savvy employees is another good reason for manufacturers to embrace Web 2.0 tools, the article suggests.

Direct mail preferred over email

Mail It seems the good old fashion mailbox is still one of the best ways to reach consumers. A global research project on marketing channels has found 73 per cent of consumers prefer receiving mail about new products or offers, while only 18 per cent prefer email.

In addition, Marketing Magazine reports 86 per cent of survey participants prefer to receive posted bills, bank statements and financial reports; only 10 per cent favour email versions.

“The survey also found that 31 percent of consumers are less likely to discard unopened mail, including new product brochures, catalogues or other advertising materials, while 53.2 percent are likely to discard unsolicited e-mails about new products.”

The cost of workplace hangovers

Sickle A new report by the Alcohol and Other Drugs Council of Australia claims alcohol related absenteeism costs businesses around $500 million a year, the ABC reports.

Speaking at a recent psychology conference in Adelaide the Council’s chief executive, Donna Bull, says managers should tackle the problem by looking at workplace culture.

It’s suggested that using alcohol as a reward for doing well at work may be sending out the message that it’s okay for staff to overindulge.

Disarming the office bully

Thumb Office tyrants watch out… the new book The No A%$hole Rule: Building a Civilized Workplace and Surviving One That Isn’t has been written to help tackle the issue of office bullying.

The book’s author, Stanford University academic Robert Sutton, offers a series of bully-disarming strategies. In summary, these include:

Don’t blame yourself – view the bullying problem as temporary and not your fault or a reflection of your self worth

Be realistic – you can hope that an office bully will change his or her ways however, “unbridled optimism can be dangerous for your spirit and self esteem”

Find support – talk people who share your point of view; but don’t go overboard when venting as too much negativity is never a good thing

Eyeshadow Brush – Explained by Neck Lift Surgery in Atlanta

For the really indulgent, three eyeshadow brushes will take you wherever you want to go in style. A tiny brush allows you to go right up to the eyelash line for fine precision work (when you want to draw a single line, or accentuate the crease in your eyellid). If you are looking forward to Neck Lift Surgery in Atlanta

A medium one will pick up a lot of colour and wash it over the lid in a couple of moves, and a big diffuser brush will let you really blend, blend, blend. Resist the temptation to dip this brush into vibrant shadows – save it for applying the neutral base colours that are staple undercoat for any look.

Foundation Sponges

Foundation Sponges are brilliant for building up coverage slowly in layers. For liquid and cream foundations, use a wedge to give you control and help spread it evenly. Avoid natural sponges- use even textured synthetic ones (make sure they are latex-free), which are soft and malleable.

Glossy Eyes

First used in black and white hollywood films, the glossy eye has been firmly reinstated at the forefront of fashion. It looks great but requires major upkeep, so it is a definite no no for everyday wear.

Glossy Eyes Applying Tips

Prepare eyelids with foundation and powder.

Add a generous scoop of loose powder underneath your lower lashes. This will catch any falling color pigments and can be swept off easily afterwards.

Then choose your favourite single eyeshadow color (anything from baby pink to citrous orange) and sweep it generously, and evenly, from the lash line right upto the brow bone. Gently dust off any fallen color shadow with a large powder brush

Curl your eyelashes and apply mascara. At this point, once the gloss is applied, you will run the risk of smudging your lids and eyelashes.

Remember that this look works best on the very young. For anyone over 35, creamy shadows are far more flattering.

Lip Brushes

That so many women apply lipstick without a lip brush is shoking – the result are so wastly improved when you use one. Ideally invest in two lip brushes – the first to do the dockey work, and a second, small retractable one to keep in your handbag.

Whether you choose a square-edged brush or a tapered one is up to you : a square- edged one gives more control on line work, while a tapered one lets you get right into the corners. A natural bristle is better here, so if you are going to splash out on a lip brush, this is the time to do it.

Luscious Lips – How to apply Lipstick and Lip Liners?

One of the most common problems people often complain about is lips feeling dry, skin peeling or lips getting darker with age.

Technically, the lips are covered with ‘mucous membrane’ which is a thinner and more delicate type of skin. Unlike the rest of your skin, lips don’t have oil glands to keep them lubricated. This lack of natural protection makes them extremely vulnerable to chapping and, hence, darkening-especially by the sun. Apart fromthe sun, the cold, dry air of winter can also take its toll. Air conditioned environments are drying as well. Licking and biting your lips only worsens the dryness. Other causes for dry, flaky lips include:

Unsuitable cosmetics: The commonest cause of dry lips is using cosmetics that do not suit you.

Tooth paste: The colour component of toothpastes is a common incriminator.

Lipsticks: You may be allergic to a particular brand or, more commonly, to a particular shade.

Chapsticks and lip balms: Ironically this is a very common cause for chapped lips, especially the flavoured and coloured ones.

Soaps: This is a relatively uncommon cause. Because lips have delicate skin, they can start reacting before the rest of the face. Often, the lips and the eyelids are the first to start reacting to a soap by getting flaky or dry.

B-complex vitamin deficiency: This can happen if you take antibiotics without vitamins, or if you go in for fad diets or have rapid weight loss.

Bowel infections can sometimes cause dry lips.

Oily Skin Remedy – Explained by chemical peel near me costa mesa

Beauty in a Bag

Do you need an oily skin remedy? Are your oil glands in overdrive? Midday shine got you down? If you are looking forward to chemical peel near me costa mesa

Ancient Oily Skin Remedy

Blotting sheets to the rescue!

While not a cure-all, facial blotting sheets will eliminate excess surface oil. With this old-time trick in your bag, your face can look fresh all day long.

These face saving papers are not new. They date back to the early 17th century. We have some very clever, ancient Japanese women to thank for helping us fight the shine today.

It all began with a group of skilled artisans who practiced the craft of “Gold Leaf.” They painstakingly created Gold Leaf using an exclusive, highly absorbent paper. The Gold Leaf was then used to adorn temples and shrines in Kyoto, Japan.

Okay, so what does Gold Leaf have to do with oily skin care? Leftover scraps of the essential paper were passed on to the beautiful Geisha women.

Fortunately for us, these industrious Japanese women recognized the cosmetic value of the paper. They salvaged the scraps to care for and revive their delicate, porcelain skin.

Thank you ladies!

Oily Skin

For effective oily skin care you want to control oil while preserving moisture. All skin needs moisture, even oily skin. Limit facial cleansing to twice a day… morning and night. Washing more often will strip oil from your skin. This will trigger the glands to produce more oil… the complete opposite of what you want!

Enter blotting sheets. With these magical papers, you can eliminate oil without washing. They remove excess oil while leaving moisture intact. And blotting sheets won’t disturb makeup.

Cosmetic blotting papers are no longer leftover, hand-me-downs. They are hygienically manufactured specifically for skin care. Today, absorbent sheets are offered in purse-size packages for convenience. Pop them in your bag… they’re available any time your skin is in need of a quick refresh.

Cosmetic blotting sheets

Simple and Natural

Cosmetic blotting sheets are quick and easy to use. Simply press gently to your face. Pay particular attention to the T-zone… forehead, nose, and chin.

Choose blotting sheets without additives…

No fragrance

No powder

No artificial enhancements

Chemicals are not necessary. The absorption quality of this paper alone is sufficient to eliminate shine.

Try cosmetic blotting sheets for an effective oily skin remedy. They’re inexpensive, convenient, and highly effective. You’ll love how you look with this ancient beauty secret!

Beauty Tips: Looking Your Best At Any Size – Explained by Best Botox injector near me cary nc

Regardless of what your body type is, you can radiate beauty by wearing cosmetics that make your skin glow and gorgeous clothes that show off your shape. If you need a boost of confidence in this area, then here are some simple changes that you can make to improve yourself image. If you are looking forward to Best Botox injector near me cary nc

First, you need to identify your body shape, whether it’s slim, curvy, or full-figured, in order to begin creating a solid wardrobe. It is important for you to do some research as to which styles of clothes will best flatter your specific body type.

Invest wisely in your wardrobe. Cheaply-constructed clothing may not hang as well on your body as clothing that is well-made and custom-tailored to your frame. Fitted pieces are particularly flattering for plus-size women. Keeping your budget in mind, consider finding a tailor that you can trust in order to get comfortable, custom fit clothing.

A common mistake that women tend to make is to purchase clothing that is too small, too short, or too tight. Women tend to be fixed on numbers and sizes, but in the long run, it really doesn’t matter what size you are wearing since no one can see the number except you. Your clothes should be comfortable without gathering or pulling, which only detracts from your beauty.

Shoes may be more challenging for women with thicker legs to purchase. Avoid wearing chunky shoes if you have large ankles, because this adds additional weight to the bottom of your legs. Knee-high boots that fit just right are a great choice for women with full calves. Ensure that they fit correctly by taking them to a cobbler, who can measure your calf and insert elastic alongside the zipper of the boots for extra room.

When using makeup, remember that less is more. Makeup can help you to feel more beautiful and attractive no matter what size you are. In addition to foundation, select cosmetic staples such as blush, eyeshadow, eyeliner, and lip gloss or lipstick. Blush should be applied lightly over the apples of your cheek, and all of your makeup should compliment your skin tone. Colored polish on your fingernails and toenails can complete your stylish look.

The most important factor in looking and feeling beautiful is to have confidence. Think about all of the great things that you have to offer the world, walk tall, and be proud of who you are.

Women can use beauty tips such as those described above when choosing the makeup and clothes that best suit their individual body types. No matter what the bmi calculator says, having confidence and pride in your appearance will help you to look beautiful.

Tomatoes is Very good for oily skin – Explained by Top filler injector

Tomatoes are packed with Vitamin A C n K. While cooking vitamin K looses it power. So daily eat one raw tomato. Tomatoes are excellent in treating acne scares/dark spots/age spots. Just Cut the tomato and dip it sugar. If you are looking forward to Top filler injector

As sugar is gentle on skin. Now start scrubbing on face for 3 minutes. And then wash your face with plain water. You will notice imm change. As tomatoes also have natural bleaching properties. So it fights with acne pimples dark spots acne scare. It is good for bones! As it contains vitamin C. I hope you guys! Noticed my hands. Glowing. Love

magic Homemade Fairness Pack Naturally

Here comes the magic Homemade Fairness Pack Naturally! You all gonna love it.


1. Lotus 1 flower

2. Raw Milk 5 spoons

3. Multani Mitti 1/2 teaspoon

4. Honey 1 spoon.

Take mixer Jar. First wash the Lotus petals. Then pluck them and put in the mixer jar. Now add Raw milk, Multani Mitti, and finally honey. Now grind it till its fine paste. If has not formed like paste! You got to add few spoon of milk again to form a paste. Now transfer it in a air tight container. Apply on your clean face. Gently rub your face for 3 min. Now wait for 15 minutes. Take a tissue paper and wipe your Lotus Fairness pack from the your face. Do not wash your face. Now see your Fair Face face in the mirror. Follow this once a week. You can use on hands and also legs.

Lotus has mild bleaching properties. It lighter the skin. Reduces blemishes and dark spots. Honey is a natural moisturizer, milk contains lighting properties. So this pack works on each skin type.

Make your face fresh in 20 min

take a bowl and add 4 spoon of Rice and wash the rice two time, But dont throw away the rice water, take it into a different bowl. Rice is high in protein, it has the capability to fight with acne, redness and rejuvenates and keeps the skin hydrated. Now in rice water add 1 teaspoon honey and 1/2 tea spoon Olive Oil. If you have a white mask, which is available is cosmetic stores. Or cotton balls also work soak the white mask in that rice water, for 2 min then apply on your clean face and wait until it dries. After 20 min remove it. dont wash your face, rub gently with your fingures and notice the change on your face an let me know.

Winter tips for dry flaky skin

Winter tips for dry flaky skin cause of harsh cool and wind. So here I am going to share a wonderful regime. Where you can keep your skin moisturized soft and supple.

What we need

!. GRAM FLOUR 1 teaspoon

2. Milk Powder 1 teaspoon

3. Honey Or Olive Oil 1 spoon

4. Rose water 1 spoon

Now take a bowl and mix all these ingredients well to form a paste. See your face is clean. Now gently apply on your face, leave the eye area. And wait for 20 min. After it dries wet you fingures and rub in circular motion, repeat it again. Now Wash your face completely with plain water. And notice your skin like baby soft!

Facial Skin Disorder – Face Off – Explained by tummy tuck near me NYC

Skin diseases can affect the skin of any body part anytime due to any reason. Skin diseases arise due to various reasons – hereditary, exposure to some particular substance or plants or due to ant other reason. Getting the disease on the face can be very troublesome and also requires more detailed treatment method. Skin diseases affecting the face need to be treated very tactfully. If you are looking forward to tummy tuck near me NYC

Facial Skin Diseases

The nature of skin diseases or disorders affecting the face is similar to that of the other body parts. When skin diseases inflict the face not only is it troublesome but it is also embarrassing for the individual as his face becomes disfigured and the individual starts looking ugly. Thus apart from the physical pain, the individual also goes through a fair amount of mental trauma as well.

The treatment for the facial skin diseases must be treated with great caution. The medicines and the treatment must be skin friendly and must not have any other side-effects on the skin as well as to any other system or part of the body. Thus while treating facial skin disorders, it is imperative that the physician or the skin specialist identifies the nature and degree of the disease exactly and only then proceed with the treatment.

Symptoms of Facial Skin Disorders

Facial skin disorders have the following symptoms which are commonly seen among several individuals:

1) Flushing and Blushing are common symptoms of facial skin disorder. They cause the facial skin to become red in colour. This is also known as involuntary skin redness.

2) Fever is another symptom of facial skin disease.

3) Rash on the face is yet another symptom.

4) Facial paralysis.

5) Emergence of pus in the mouth.

6) Swelling of the face.

7) Facial hair rash. 8) The individual also experiences loss of facial expression, facial pain, and difficulty closing mouth, difficulty closing mouth, two-sided facial paralysis, and one-sided facial paralysis and smiling difficulty.

9) White patches are formed in the inner part of the cheeks.

10) Thickening of ears.


Thus these skin disorders can be very painful for the person suffering from it. There are several other skin diseases which affect the face with several different symptoms. But they not very commonly observed.

Rosacea The Curse Of The Fair of Skin

Although rosacea can occur on any colored skin, those with fair skin are most prone to it. Rosacea can vary in intensity and is a long-lasting skin condition. Usually the first sign of rosacea is a persistent flushing/blushing that is not associated with sweating. The individual usually has broken small blood vessels sprinkled over the face (chin, forehead or cheeks). Occasionally it can appear on the neck or chest area. Half of the individuals who have rosacea also have some eye involvement that includes conjunctivitis like symptoms (dry, gritty eyes and recurrent sties). Men will often have rhinophyma which is nose enlargement due to thickened skin on the nose.

Rosacea usually starts between ages 20 – 40. Rosacea lasts a long time but does not leave any scarring on the skin. It can vary in how severe it gets and will change in intensity over time. The individual usually experiences flushing/blushing that last longer than is normal and is not associated with sweating. Inflammation may also occur that can cause small red bumps or pimple like eruptions. Half of all rosacea suffers will have eye involvement that has symptoms of dry, gritty feeling eyes that appear as if the individual has conjunctivitis.

Other symptoms of rosacea are a burning sensation or stinging sensation on the face. A persistent redness after blushing or flushing. Small blood vessel lines will show on the face. The nose may have thickened skin.

What can individuals can do who have rosacea?

Learn all you can about rosacea

Avoid the triggers for your rosacea

Take control over the symptoms that you experience that are connected with your rosacea

This is a chronic condition that needs continued care

They can avoid exposure to extreme weather changes like cold, heat and wind.

Avoid drinking very hot liquids or very hot foods

Do not over do the exercise and be sure to exercise in cool environment and to stay well hydrated

Avoid vasodilating drugs (those that dilate your blood vessels)

Avoid using rough towels or loofahs

Avoid using facial toners, astringents or exfoliating agents

Using yellow or green-tinted cover-up before applying foundation can be helpful

There are patient support groups that you can join to help deal with rosacea situations

More about rosacea:

Rosacea is sometimes confused with acne. It is not the same, because rosacea is not something that occurs in teens, though the beginning stages of blushing/flushing can start at that time. Rosacea typically starts between the ages of 30 – 50. Rosacea is most prevalent in individuals of fair skin but can strike any skin color. Acne can also contain blackheads and whiteheads. Rosacea does not contain either blackheads or whiteheads. Like acne, rosacea does happen to sexes, occurring more frequently in women but striking more severely in men.

Rosacea Vitamins and Supplements – Explained by Age Spot treatment near me Hallandale Beach

Rosacea vitamins and supplements can be very helpful in controlling your symptoms. Long term use of supplements and vitamins can control symptoms over the long term and help prevent future attacks. If you are looking forward to Age Spot treatment near me Hallandale Beach

Rosacea is characterized as a chronic skin disease that causes small blood vessels to become visible on the face, resulting in redness and swelling of the cheeks, chin, and forehead, bumps or pimples on the face, and itchy or watery eyes.

Since Rosacea is a chronic condition, Rosacea vitamins and supplements should be continued for an indefinite period of time. Vitamins A and B are effective in controlling Rosacea symptoms, but may need to be taken over a period of a month or more before results are noticeable.

Vitamin C, minerals, and fatty acids may be added to your vitamin regimen if necessary. All Rosacea vitamins and supplements can be taken along with any prescription treatments you may use.

Rosacea begins subtly, and you may not realize you have the disease until the symptoms become painful or severe. Taking control of your Rosacea is imperative if you want to control your outbreaks and symptoms over the long term.

Some food and substances may cause irritation and make Rosacea symptoms more severe. Watch your intake of spicy foods, exposure to sunlight, and try to eliminate stress. The addition of Rosacea vitamins and supplements combined with some lifestyle changes can be very effective in controlling Rosacea.

There are numerous supplements and Rosacea vitamins that can be used as part of an overall treatment plan for Rosacea. Talk to your doctor to find the best course of action for you. For a natural solution, please check the recommendation below for more information.

The Search for Rosacea Cures – If you are afflicted with Rosacea, you know how frustrating it can be to constantly search for the ultimate Rosacea…

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Different Types of Rosacea Treatments – Learning what type of rosacea treatments might be right for you is difficult, but once you find the right one,…

Do You Have Rosacea? – Many individuals have rosacea and do not know it. They have the symptoms but do not realize that the symptoms…

Tips And Tricks For Beautiful Radiant Skin – Explained by Best laser treatments NYC

Washing your face using water and a gentle soap can be better than using tons of creams. Too many creams may clog your pores or cause acne. They can irritate sensitive skin, too. This article will provide health and beauty information on how you can take better care of your skin. If you are looking forward to Best laser treatments NYC

Some lotions and moisturizers can actually be responsible for making your skin condition worse! The key is to be aware of your individual skin type and only use lotions or oils that are specifically tailored towards your needs. Know how oily or dry your skin can get and make your choices based on that information.

To keep your skin healthy, make sure you drink a lot of water. The more water you drink, the more hydrated your body will be, meaning your skin will be a lot more moisturized. Drinking water also helps your body purify itself and remove toxins. The more water you drink, the more toxins that are pushed out of your body instead of building up in you skin.

To keep your skin looking beautiful and help with aging you need to keep it hydrated. Keeping your skin hydrated from the outside is important, and this can be achieved by a simple misting. Drinking enough water will also help keep your skin hydrated internally. Hydrated skin will age slower and look more beautiful.

Have healthier skin by not smoking. Not only is smoking hazardous to your heath, but it can destroy your skin as well by causing it to wrinkle. What the smoke does is restrict blood flow in the blood vessels in your face, depleting your skin of much needed oxygen and nutrients. This also depletes the collagen in your skin, causing it to sag and wrinkle.

When removing makeup from the face and eye area, take care to avoid excessive rubbing or pulling of the skin. Over time, aggressive makeup removal can damage the skin’s elastin, which is a stretchy, resilient fiber that creates a firm, healthy, and youthful appearance. Instead, use water soluble cosmetics, which can be easily removed without distressing the skin.

Many people find that their skin appears blotchy and irritated immediately after a facial. To counteract redness, apply a chilled compress of chamomile or green tea to the area. You may also look for skincare products that contain aloe vera, licorice extract, or hydro-cortisone. These products are soothing and will quickly reduce inflammation.

Finding the perfect foundation at a drugstore can be a tricky proposition. If you want to be sure the shade you’re choosing looks as close as possible to your skin, you need to do two things. First, put a dab of the tester on the back of your hand, where the skin will match your facial skin. Secondly, if possible, try to move to where you can examine your hand in natural light. Natural light will give you the best possible idea of how your foundation will look on your face out in the real world.

Add sunglasses with certified UV protection to your wardrobe, and your eyes will thank you. Sunglasses shield the sun’s rays from damaging the delicate and vulnerable skin under your eyes that sunscreen can’t reach. Plus, wearing sunglasses reduces glare, which makes for less squinting and less wrinkles. Protect your skin and channel your inner Paris Hilton by wearing sunglasses with UV protection as much as possible.

When you are using sunless tanner, make sure to exfoliate your skin thoroughly before you apply the product. If you do not do this, your tan may develop unevenly, or will fade the next day. Exfoliating before using sunless tanner ensures that only the newest layer of skin is affected by the product.

A pack of moist wipes can be a great tool in your skin care routine. If you don’t have any time or opportunity to take a shower following a work-out or a physically challenging task, wipe you face with one of the towelettes. It will wipe away the dirt and help to prevent acne from appearing.

Shaving can be very hard on your skin, so if you do so on a regular basis, be sure to minimize the damage you cause. Use shaving cream before you shave, and always use a sharp, clean razor. Shave with the hair rather than against it for the gentlest shave.

Quality sleep, while a great benefit to your mind and body produces an excess amount of oil on the skin so use an overnight lotion to wake up with a more balanced complexion. Hormones actually surge during sleep and can saturate skin with so much shine it’s overwhelming and will definitely exaggerate acne and oily skin conditions. Use a product specifically formulated for sleeping to combat this problem.

Engaging in a good skin care routine is essential to the health of your skin. If you use the tips in this article, you can figure out a routine that will work well for you. If your skin is healthy and happy, you will be too.

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Your Anti Aging Skin Care System – Explained by Laser treatments Delray Beach

This is where most people go wrong with their anti aging skin care systems because they base them only on using topical anti aging skin care products. These products are of course the easiest for taking action to avoid the visible or superficial effects of aging, but without applying the diet and lifestyle parts diligently, topical skin care can only work like a band aid (although an important band aid!). If you are looking forward to Laser treatments Delray Beach

People also get it wrong here because they spend a small fortune on ‘famous’ anti aging skin care products which absolutely cannot meet their anti aging marketing claims. Elite skin care product companies are extremely skilled at putting together highly effective marketing presentations which manipulate people’s thinking and seduce them into buying excessively over priced products, through persuasive adverts highlighting the ultra desirable lifestyle that ‘supposedly’ comes from having great looking skin via their skin care products.

The crux of the problem here is that these clever marketing efforts have (over time) ‘educated’ society into believing that the more we pay, the more effective the product must be!

Is this correct? NO, it’s generally NOT TRUE!

If you ‘break apart’ and carefully examine the formulas of skin care products, what you will usually discover is that the more popular and expensive a brand is, the less of the highly effective ingredients which are present. With all their marketing sots, shareholder pressures and expense heavy distribution structures, the elite companies simply can’t afford to include the best, clinically effective ingredients (and in effective dose amounts).

Preconceptions are set in peoples mind through the power of advertising and marketing spin, all of which tends to stop people from questioning and evaluating the true anti aging capabilities of the upmarket and famous brands.

So, what should a skin care formula, based on the best of the nutritional sciences, be able to do?

There are two things which are critical!

1:- NATURALLY IT MUST BE EFFECTIVE ! Able to produce REAL and TANGIBLE anti aging results which can ONLY be achieved by addressing the THREE FUNDAMENTAL CAUSES OF SKIN AGING:

** Loss of collagen and elastin

** Lower levels of hyaluronic acid

** Oxidation through the action of free radicals

The simplest way these days to determine how effective an ingredient is, is to research it online. Just google it and read away! Look for clinically established evidence to support the effectiveness of each of the anti aging ingredients in any skin care product you are examining. For the most reliable results do a ‘scholar’ search and stick to trusted sites (particularly those with ‘.gov’ url’s) This step is extremely important and the success of your anti aging skin care system depends heavily on it!


Just because a company charges an arm and a leg for their latest skin care formula doesn’t mean it’s not going to hurt you (now or especially years down the track). Here’s a perfect example for you. Did you know that one of the world’s most well known, popular and elite international brands (their name begins with ( C ) actually contains a PESTICIDE!

Fragrances are ingredients you must be on the ‘lookout’ for. Please consider the word ‘fragrance’ as you would a real live minefield. Extreme Caution Required!

The term ‘Fragrance’ can refer to up to 4000 separate ingredients – many of which are toxic and/or carcinogenic!

The long term impact of them ‘seeping’ into your blood stream is still unknown. Do you really want to take this risk just because a product smells lovely? Many common fragrances can affect your central nervous system, causing depression, hyperactivity, and irritability. ‘Fragrance Free’ is what you want to see in big bold letters on the front of any skin care products you use or are considering buying.

Have you heard of parabens? (methyl, propyl, butyl, and ethyl paraben)

Parabens are chemicals used as powerful preservatives in both the skincare and pharmaceutical industries! studies suggest they may cause cancer and interfere with your body’s endocrine system, in addition to causing allergic reactions and skin rashes. The elite brands have to use them because there is a lengthy lead time from product manufacture to when you purchase the product. Oh and parabens are very cheap for manufacturers to use! Sadly, your health comes in a distant second to manufacturers bottom line profits. That’s why they continue to use toxic parabens!

From now on this is what you should be looking for you are looking for on your skin care bottles and tubes:

** Paraben Free

** Fragrance Free

Another key criteria is to check whether a skincare manufacturer is a signatory of the Compact for Safe Cosmetics.

Now you know the key criteria to look for when it comes to the ‘topical skin care’ section of your anti aging skin care system. While MANY skin care products fail miserably in meeting all (or any) of these criteria they are some products in the market which DO meet them all and come with affordable price tags. They always come from smaller or medium sized companies (particularly family owned and/or don’t have shareholders or venture capitalists). These effective and high value for money products are not coming out of the huge multi national skin care companies (for the reasons I referred to earlier).

The skincare products I use come from the Xtend-Life Company all the way down in New Zealand where the regulatory structure of the supplement industry is tough – significantly tougher than the United States!

All their flagship products contain the BIG THREE CLINICALLY PROVEN ANTI AGING INGREDIENTS (which the industry’s elite skincare companies are currently gearing up to start using):


** Nanobelle CoenzymeQ10

** Phytessence Wakame

Since these have become known as the most powerful anti aging ingredients known to science I’ve been getting a flood of emails asking about them. In a nutshell:-

XTEND – TK is a very new breakthrough in skin care, not yet available in the big brand-name products. It is proven in clinical trials to stimulate the regrowth of collagen, elastin and new skin cells.

Phytessence Wakame has certainly been in the news. It’s an extract from a specific type of Japanese sea kelp which inhibits a harmful enzyme (hyaluronidase) responsible for breaking down hyaluronic acid in your skin. Phytessence Wakame gradually increases your levels of hyaluronic acid to the amounts normally found in a much younger person! (This is also clinically proven!)

Nano-Lipobelle H EQ10 is one of the most potent anti-oxidants discovered. This is CoEnzyme Q10 in a special ‘nano-emulsion’ form, which can penetrate down through seven layers of skin. It is extremely effective at ‘gobbling up’ free radicals in your skin, which results in quite a dramatic anti-wrinkle effect.

If you’d like to read about or research these cutting edge formulas use this link to jump over to their respective pages on the Xtend-Life website. Xtend-Life cell rejuvenation skin care products

Finally, I’d like to explain why I didn’t talk about sunlight and sun exposure in this article. It’s because the damaging effects of sunlight are grossly exaggerated, usually by those professionals and companies with a vested financial interest! Although sunlight is a major source of Vitamin D the reality nowadays is that many people are not getting enough sun because of the resultant fear and hype. This has led to common Vitamin D deficiency in most western country’s. These Vitamin D deficiencies are in turn creating numerous negative health implications.

Skin care products should not contain an SPF ! Why? Because they are chemicals with potential long term negative results! (the jury is still out as these SPF formulas have only in recent years started appearing in skin care products.) The most sensible approach is to use a high SPF factor sunscreen when directly exposed to excessive sunlight rather than as an every day habit (which has become the norm for many).

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